Search for tag: "mindful nottingham week"
MindfulNotts breathing space (10 mins)An invitation to listen to and experience a three stage "breathing space".
From Anne Smart
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MindfulNotts mindfulness experience (13 mins)What's this experience of living in the current moment? A mindfulness sitting practice to explore different aspects of what's happening now, for you, in this moment.
From Anne Smart
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29 plays
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