Search for tag: "lifting"

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03:40 Lifting instruction video - best practice and… Lifting instruction video - best practice and safety	Lifting instruction video - best practice and safety View the best and safest way to lift weights and load/unload the Olympic bars. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most… weight lifting fitness suite olympic bars lifting workout exercise david ross sports village uon sport department of sport nottingham sports department From Charlotte Gauja on April 21st, 2017 0 likes 11 plays 0
01:29 Lifting instruction video - squat Lifting instruction video - squat	Lifting instruction video - squat Check out our video on how to perform the perfect squat. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting… weight lifting fitness suite david ross sports village workout exercise uon sport nottingham sports department department of sport From Charlotte Gauja on April 21st, 2017 0 likes 13 plays 0
01:17 Lifting instruction video - deadlift Lifting instruction video - deadlift	Lifting instruction video - deadlift Check out our video on how to perform the perfect deadlift. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting… weigh lifting fitness suite deadlift workout lifting exercise david ross sports village uon sport nottingham sports department department of sport From Charlotte Gauja on April 21st, 2017 0 likes 15 plays 0
02:05 Lifting instruction video - bent over barbell row Lifting instruction video - bent over barbell row	Lifting instruction video - bent over barbell row Check out our video on how to perform the perfect bent over barbell row. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common… weight lifting fitness suite barbell row lifting workout exercise david ross sports village uon sport department of sport nottingham sports department From Charlotte Gauja on April 21st, 2017 0 likes 12 plays 0
01:26 Lifting instruction video - bench press Lifting instruction video - bench press	Lifting instruction video - bench press Check out our video on how to perform the perfect bench press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight… weight lifting fitness suite bench press lifting workout exercise david ross sports village uon sport department of sport nottingham sports department health fitness safety From Charlotte Gauja on April 21st, 2017 0 likes 22 plays 0