Search for tag: "exercise"

Empower | Find your feet, unlock your potential

Empower is a new initiative which will give female students the opportunity to keep fit, educate themselves on a healthy lifestyle and become part of a dynamic community🙌 The programme will…

From  Charlotte Gauja 0 likes 10 plays 0  

Empower | Face your fears, unlock your potential

Empower is a new initiative which will give female students the opportunity to keep fit, educate themselves on a healthy lifestyle and become part of a dynamic community🙌 The programme will…

From  Charlotte Gauja 0 likes 6 plays 0  

Empower | Find your groove, unlock your potential

Empower is a new initiative which will give female students the opportunity to keep fit, educate themselves on a healthy lifestyle and become part of a dynamic community🙌 The programme will…

From  Charlotte Gauja 0 likes 8 plays 0  

Lifting instruction video - best practice and safety

View the best and safest way to lift weights and load/unload the Olympic bars. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most…

From  Charlotte Gauja 0 likes 12 plays 0  

Lifting instruction video - standing press

Check out our video on how to perform the perfect standing press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight…

From  Charlotte Gauja 0 likes 11 plays 0  

Lifting instruction video - squat

Check out our video on how to perform the perfect squat. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting…

From  Charlotte Gauja 0 likes 15 plays 0  

Lifting instruction video - deadlift

Check out our video on how to perform the perfect deadlift. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight lifting…

From  Charlotte Gauja 0 likes 20 plays 0  

Lifting instruction video - bent over barbell row

Check out our video on how to perform the perfect bent over barbell row. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common…

From  Charlotte Gauja 0 likes 12 plays 0  

Lifting instruction video - bench press

Check out our video on how to perform the perfect bench press. This video is part of a series of weight lifting technique and safety videos to educate members on some of the most common weight…

From  Charlotte Gauja 0 likes 29 plays 0  

Jasmine Southam

Sport Rehabilitation and Exercise Science

From  Rebecca Weaver 1 likes 184 plays 0  

Rory Staunton

BSc Sport Rehabilitation and Exercise Science

From  Rebecca Weaver 0 likes 155 plays 0  

Ben Lowe

BSc Sport Rehabilitation and Exercise Science

From  Rebecca Weaver 0 likes 167 plays 0  

MSc Sport and Exercise medicine

This MSc will provide you with the knowledge and skills to manage sports injuries and illness and to explore the relationship between physical activity and health. The MSc Sports and Exercise…

From  Digital Communications 0 likes 1,169 plays 0  

MSc Applied Sport and Exercise Medicine

This new MSc offers students from a non-clinical background the opportunity to study sports and exercise medicine. As an MSc student, you will study a series of core modules in sports and exercise…

From  Digital Communications 0 likes 552 plays 0  

Active Trail - free fitness for everyone

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Debs Storey 0 likes 1,486 plays 0  

Installing the Active Trail

The Active Trail is a 1.7 mile trail featuring five fitness stations which offer small group training facilities for people of all abilities on University Park campus. Designed especially for…

From  Debs Storey 0 likes 10 plays 0  

Exercise: Could 15 minutes 3 times a week be enough?

Researchers at The University of Nottingham carrying out a study into a time-efficient exercise tool called HIT — High Intensity Training. The training programme is part of Metapredict —…

From  Digital Communications 0 likes 12 plays 0