Search for tag: "healthy living"

Looking after your wellbeing

An introduction to the Support and Wellbeing team and other support services available at the University. Find out more about the Wellbeing Services at the University by going to…

From  Ben Perrett 0 likes 166 plays

Vlog: Healthy eating at uni

Charlotte gives some tips on how to eat healthily at uni. See more of Charlotte's videos

From  Tom Travis 0 likes 342 plays 0  

Exercise: Could 15 minutes 3 times a week be enough?

Researchers at The University of Nottingham carrying out a study into a time-efficient exercise tool called HIT — High Intensity Training. The training programme is part of Metapredict —…

From  Digital Communications 0 likes 12 plays 0